{"id":80111,"date":"2023-03-07T10:40:41","date_gmt":"2023-03-07T07:40:41","guid":{"rendered":"https:\/\/demo5.teaser-cube.ru\/2023\/03\/07\/tr-murver-cesitleri-ve-faydalari\/"},"modified":"2023-03-07T10:40:41","modified_gmt":"2023-03-07T07:40:41","slug":"tr-murver-cesitleri-ve-faydalari","status":"publish","type":"post","link":"https:\/\/my-garden.blog\/tr\/2023\/03\/07\/tr-murver-cesitleri-ve-faydalari\/","title":{"rendered":"M\u00fcrver \u00c7e\u015fitleri ve Faydalar\u0131"},"content":{"rendered":"<p>Geri d\u00f6n\u00fc\u015f yapan m\u00fcrver \u00e7al\u0131s\u0131 hakk\u0131nda bilgi edinin ve m\u00fcrverin mutfak, bah\u00e7e ve t\u0131bbi ama\u00e7lar\u0131 i\u00e7eren kullan\u0131mlar\u0131n\u0131 ke\u015ffedin.\n<\/p>\n<p>B\u00f6l\u00fcm 1'i okumak i\u00e7in buraya t\u0131klay\u0131n: Bekta\u015fi \u00dcz\u00fcm\u00fc ile Ne Yapmal\u0131?\n<\/p>\n<p>M\u00fctevaz\u0131 Amerikan m\u00fcrveri (Sambucus canadensis veya S. nigra subsp. canadensis) kadar ihmal edilmi\u015f bir \u00e7al\u0131 nadiren halk\u0131n g\u00f6z\u00fcnde bu kadar h\u0131zl\u0131 y\u00fckselmi\u015ftir. \u00c7ok uzun zaman \u00f6nce yol kenarlar\u0131n\u0131n ve ah\u0131rlar\u0131n yabani ot bitkisi olarak g\u00f6r\u00fcl\u00fcyordu. Ancak bu alg\u0131 dramatik bir \u015fekilde de\u011fi\u015fti. M\u00fcrver bitkisine olan bu yeni ilgi, &#8220;yenilebilir peyzaj &#8221;gibi bah\u00e7e ortamlar\u0131na uygun geli\u015ftirilmi\u015f formlarda daha b\u00fcy\u00fck meyveler veya \u00e7arp\u0131c\u0131 s\u00fcs yapraklar\u0131 veya \u00e7i\u00e7ekler ta\u015f\u0131yan tan\u0131t\u0131mlara \u00e7ok \u015fey bor\u00e7ludur;\n<\/p>\n<p>Sa\u011fl\u0131\u011fa faydalar\u0131, sa\u011fl\u0131k bilincine sahip bah\u00e7\u0131vanlar ve a\u015f\u00e7\u0131lar i\u00e7in kesin bir art\u0131d\u0131r. Yararl\u0131 bir bitki olarak uzun ge\u00e7mi\u015fi nedeniyle Uluslararas\u0131 Bitki Birli\u011fi taraf\u0131ndan 2013 Y\u0131l\u0131n Bitkisi se\u00e7ilmi\u015ftir.\n<\/p>\n<h2>Yabani M\u00fcrverler<br \/>\n<\/h2>\n<p>Amerikan m\u00fcrverleri Nova Scotia'dan g\u00fcneye Florida'ya ve bat\u0131da Manitoba ve Teksas'a kadar \u00e7al\u0131l\u0131klar olu\u015fturur.  Bitkiler \u0131slak veya kuru toprakta 15 metreye kadar boylan\u0131r, dallar\u0131 sonbaharda d\u00f6k\u00fclen derin kesilmi\u015f, t\u0131rt\u0131kl\u0131 kenarl\u0131 ye\u015fil yapraklar filizlendirir. Haziran ortas\u0131ndan sonuna kadar, \u00e7al\u0131&#8217;n\u0131n \u00e7ok dall\u0131 dallar\u0131, kelebeklerin ilgisini \u00e7eken b\u00fcy\u00fck k\u00fcmeler halinde k\u00fc\u00e7\u00fck krem renkli, misk kokulu \u00e7i\u00e7ekler ta\u015f\u0131r. Yaz sonunda morumsu saplar \u00fczerindeki olgun meyveler koyu mor renktedir ve toplanmad\u0131\u011f\u0131 takdirde ku\u015flar taraf\u0131ndan h\u0131zla yenir.\n<\/p>\n<p>K\u00f6kleri, ye\u015fil saplar\u0131, yapraklar\u0131 ve olgunla\u015fmam\u0131\u015f meyveleri, yutulmas\u0131 halinde zehirli olabilecek g\u00fc\u00e7l\u00fc alkaloidler ve siyan\u00fcr benzeri glikozitler i\u00e7erir; daha erken do\u011fan yerli S. racemosa'n\u0131n k\u0131rm\u0131z\u0131 meyveleri zehirlidir ve asla yenmemelidir.\n<\/p>\n<p>Avrupa t\u00fcr\u00fc olan kara m\u00fcrver (S. nigra) Avrupa, Afrika ve Asya'n\u0131n baz\u0131 b\u00f6lgelerine \u00f6zg\u00fcd\u00fcr. Daha \u00e7ok k\u00fc\u00e7\u00fck bir a\u011fa\u00e7 gibi 30 metreye kadar b\u00fcy\u00fcr; \u00e7i\u00e7ekleri ve meyveleri Amerikan m\u00fcrverine benzer. Ancak hem olgunla\u015fmam\u0131\u015f hem de olgunla\u015fm\u0131\u015f meyvelerinin \u00e7i\u011f olarak yenmesi g\u00fcvenli de\u011fildir. Pi\u015firildi\u011finde, her iki t\u00fcr\u00fcn de meyve ve \u00e7i\u00e7ekleri yenebilir.\n<\/p>\n<h2>Bah\u00e7edeki M\u00fcrverler<br \/>\n<\/h2>\n<p>Ev peyzaj\u0131nda, m\u00fcrver topra\u011fa ve alana \u00e7ok uyumludur, hemen hemen her zeminde, g\u00fcne\u015fte veya k\u0131smi g\u00f6lgede iyi b\u00fcy\u00fcr. Dikmek i\u00e7in k\u00f6kleri \u00f6nceden \u0131slat\u0131n ve \u0131slat\u0131rken k\u00f6kleri alacak kadar derin bir \u00e7ukur kaz\u0131n. \u00c7ukuru sulay\u0131n, suyun s\u00fcz\u00fclmesine izin verin, ard\u0131ndan k\u00f6kleri ba\u011fl\u0131 g\u00f6vdelerle (8 ila 12 in\u00e7 geriye kesilmi\u015f) k\u00fc\u00e7\u00fck bir toprak t\u00fcmse\u011fine yay\u0131n, deli\u011fi toprakla doldurun, hafif\u00e7e bast\u0131r\u0131n ve ard\u0131ndan sulay\u0131n.\n<\/p>\n<p>Daha sonra, dallara dokunmamaya \u00f6zen g\u00f6stererek, dallar\u0131n etraf\u0131na halka \u015feklinde kal\u0131n bir mal\u00e7 seriniz: \u00f6nce bir kat ka\u011f\u0131t ya da karton, ard\u0131ndan en \u00fcst kat saman ya da \u00e7\u00fcr\u00fcm\u00fc\u015f tala\u015f. Verimlili\u011fi korumak i\u00e7in, her bahar \u00e7al\u0131lar\u0131n damlama hatt\u0131na (dallar\u0131n uzand\u0131\u011f\u0131 yere) bir kile \u00e7\u00fcr\u00fcm\u00fc\u015f kompost veya g\u00fcbre ve en sevdi\u011finiz 10-10-10 g\u00fcbre kayna\u011f\u0131n\u0131 ekleyin.\n<\/p>\n<p>G\u00f6vdeler (&#8220;canes&#8221; olarak da adland\u0131r\u0131l\u0131r) k\u0131sa \u00f6m\u00fcrl\u00fcd\u00fcr ancak taze s\u00fcrg\u00fcnler g\u00f6ndererek kendilerini yenilerler. K\u0131\u015f\u0131n sonlar\u0131nda veya ilkbahar\u0131n ba\u015flar\u0131nda, ya\u015fl\u0131 g\u00f6r\u00fcnen saplar\u0131n yan\u0131 s\u0131ra \u00f6l\u00fc olanlar\u0131 da kesin. En verimli meyveler 1-3 ya\u015f\u0131ndaki saplarda do\u011far; her bitki i\u00e7in 6-8 sap yeterlidir. Budama sadece \u00e7al\u0131n\u0131n merkezine g\u00fcne\u015f girmesini sa\u011flamakla kalmayacak, ayn\u0131 zamanda ona \u00e7ekici, vazo benzeri bir form kazand\u0131rmaya da yard\u0131mc\u0131 olacakt\u0131r. A\u015f\u0131r\u0131 b\u00fcy\u00fcm\u00fc\u015f ya da zay\u0131f verimli bir bitki, taze s\u00fcrg\u00fcnleri te\u015fvik etmek i\u00e7in yere kadar kesilerek yenilenebilir. M\u00fcrverler k\u0131smen kendi kendine meyve verirler, ancak gerekli bulmasak da yak\u0131nlarda ba\u015fka bir \u00e7e\u015fidin olmas\u0131ndan fayda sa\u011flarlar.\n<\/p>\n<p>Cape Breton'daki \u00e7iftli\u011fimizde oldu\u011fu gibi, m\u00fcrver \u00e7itleri \u00e7i\u00e7ek a\u00e7arken e\u015fsizdir ve t\u00fcm mevsim boyunca bir de\u011ferdir. Yeni bah\u00e7elerimizde \u00e7arp\u0131c\u0131 vurgular, peyzajda tek \u00f6rnekler veya kar\u0131\u015f\u0131k bir \u00e7al\u0131 bord\u00fcr\u00fc olarak b\u00fcy\u00fcrler. M\u00fcrverleri arka (veya \u00f6n) kap\u0131n\u0131z\u0131n yak\u0131n\u0131na dikmenin en b\u00fcy\u00fck faydalar\u0131ndan biri, dev \u00e7i\u00e7ek k\u00fcmelerinin \u00fczerine konan k\u0131rlang\u0131\u00e7 kuyruklu kelebekleri g\u00f6zlemleyebilmektir.\n<\/p>\n<h2>Se\u00e7ilecek M\u00fcrver \u00c7e\u015fitleri<br \/>\n<\/h2>\n<p>Amerikan m\u00fcrver ve Avrupa m\u00fcrveri (S. nigra), 4. B\u00f6lgeye kadar dayan\u0131kl\u0131d\u0131r. Neredeyse t\u00fcm \u00e7e\u015fitler bu iki t\u00fcrden yeti\u015ftirilmektedir. A\u015fa\u011f\u0131da k\u0131smi bir liste bulunmaktad\u0131r.\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\"Adams.\" <\/font><font style=\"vertical-align: inherit\">1 veya 2. Amerikan, 10 fit uzunlu\u011fa kadar. <\/font><font style=\"vertical-align: inherit\">B\u00fcy\u00fck meyve verir ve genellikle daha fazla meyve vermesi i\u00e7in 'Johns' ile ekilir.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\"Aurea.\" <\/font><font style=\"vertical-align: inherit\">Amerikal\u0131, 5 ila 12 fit boyunda. <\/font><font style=\"vertical-align: inherit\">Ticarette bu \u00e7e\u015fit hakk\u0131nda \u00e7ok fazla kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131 var. <\/font><font style=\"vertical-align: inherit\">Yenilebilir \u00e7e\u015fit, S. canadensis olarak etiketlenmelidir; <\/font><font style=\"vertical-align: inherit\">meyveyi kullanmay\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z asla S. racemosa etiketli herhangi bir bitki sat\u0131n almay\u0131n. <\/font><font style=\"vertical-align: inherit\">Ye\u015fillik renkleri a\u00e7\u0131k ye\u015filden alt\u0131na de\u011fi\u015fir; <\/font><font style=\"vertical-align: inherit\">alt\u0131n t\u00fcrlerinin renklerini korumak i\u00e7in t\u00fcm mevsim boyunca tam g\u00fcne\u015fe ihtiyac\u0131 vard\u0131r. <\/font><font style=\"vertical-align: inherit\">\u00dcretken meyveler k\u0131rm\u0131z\u0131ms\u0131-mordan siyaha kadar de\u011fi\u015fir.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">'Siyah dantel.' <\/font><font style=\"vertical-align: inherit\">Avrupal\u0131, 8 fit boyunda. <\/font><font style=\"vertical-align: inherit\">Koyu mor yapraklar\u0131 Japon ak\u00e7aa\u011fac\u0131na benzer, d\u00fcz pembe \u00e7i\u00e7ekleri kat kat \u00fcretilir. <\/font><font style=\"vertical-align: inherit\">Tecr\u00fcbelerime g\u00f6re \u00e7ok dekoratif ama \u00fcretken bir meyve ta\u015f\u0131y\u0131c\u0131s\u0131 de\u011fil. <\/font><font style=\"vertical-align: inherit\">Yapraklar taze buketlerde \u00e7ok g\u00fczel.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\"Alt\u0131n biras\u0131.\" <\/font><font style=\"vertical-align: inherit\">Avrupal\u0131, dik, 6 ila 8 fit boyunda. <\/font><font style=\"vertical-align: inherit\">Cezbedici, ama asla taze yemeyin, \u00e7arp\u0131c\u0131 alt\u0131n \u00e7ilek k\u00fcmeleri \u00fcretir.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\"Kahvalt\u0131.\" <\/font><font style=\"vertical-align: inherit\">Amerikan, 12 fit boyunda. <\/font><font style=\"vertical-align: inherit\">Bol erken meyve.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">'Nova.' <\/font><font style=\"vertical-align: inherit\">Amerikan, 1,8 metreye kadar kompakt. <\/font><font style=\"vertical-align: inherit\">B\u00fcy\u00fck, tatl\u0131 meyve.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\u0130sko\u00e7ya. <\/font><font style=\"vertical-align: inherit\">Amerikal\u0131, 10 fit boyunda. <\/font><font style=\"vertical-align: inherit\">Sezon ortas\u0131 meyvesi 'Adams'tan hemen \u00f6nce olgunla\u015f\u0131r.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">Marginata. <\/font><font style=\"vertical-align: inherit\">Avrupal\u0131, 5 ila 6 fit boyunda. <\/font><font style=\"vertical-align: inherit\">\u00c7ekici ye\u015fil ve beyaz yapraklar, ancak di\u011fer \u00e7e\u015fitler kadar kuvvetli de\u011fildir. <\/font><font style=\"vertical-align: inherit\">Meyvelerin yan\u0131 s\u0131ra her mevsim iyi ye\u015fillik.<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\"York.\" <\/font><font style=\"vertical-align: inherit\">Amerikal\u0131, 6 fit boyunda. <\/font><font style=\"vertical-align: inherit\">En b\u00fcy\u00fck meyveyi verdi\u011fi s\u00f6ylenir. <\/font><font style=\"vertical-align: inherit\">K\u0131smi g\u00f6lge i\u00e7in iyi olan 'Nova' ile iyi tozla\u015f\u0131r.<\/font><\/font><\/li>\n<\/ul>\n<h2>M\u00fcrver Kullan\u0131m Alanlar\u0131<br \/>\n<\/h2>\n<p>Bitkinin hemen hemen her par\u00e7as\u0131, boya ve \u00e7ocuk oyuncaklar\u0131ndan \u00e7e\u015fitli i\u00e7 ve d\u0131\u015f rahats\u0131zl\u0131klar\u0131n tedavisinde her derde deva bir \u00fcr\u00fcne kadar bir \u015feyler \u00fcretmek i\u00e7in kullan\u0131lm\u0131\u015ft\u0131r. Eski D\u00fcnya halk t\u0131bb\u0131nda, \u00e7i\u00e7eklerinin yan\u0131 s\u0131ra meyveleri de yaralar\u0131 ve cilt rahats\u0131zl\u0131klar\u0131n\u0131 (tanen \u00f6zelliklerinden dolay\u0131) tedavi etmek i\u00e7in ve so\u011fuk alg\u0131nl\u0131\u011f\u0131, \u00f6ks\u00fcr\u00fck ve ate\u015f i\u00e7in bir \u00e7are olarak preparatlarda kullan\u0131lm\u0131\u015ft\u0131r. Yeni D\u00fcnya'da baz\u0131 K\u0131z\u0131lderili kabileleri m\u00fcrver meyvesini benzer \u015fekilde ve romatizma tedavisinde de kullanm\u0131\u015flard\u0131r.\n<\/p>\n<p>Avrupa'da ticari kara m\u00fcrver \u00fcretimi ve i\u015flenmesi, re\u00e7etesiz sat\u0131lan bitkisel takviyeler, ekstraktlar, \u015furuplar, pastillerin yan\u0131 s\u0131ra turta, j\u00f6le, re\u00e7el ve i\u00e7ecek gibi g\u0131da \u00fcr\u00fcnlerini tedarik etmek i\u00e7in olduk\u00e7a geli\u015fmi\u015ftir. Kuzey Amerika'da m\u00fcrver bazl\u0131, re\u00e7etesiz ila\u00e7lar\u0131n bulunabilirli\u011finde bir art\u0131\u015f olmu\u015ftur. M\u00fcrver meyvesi antioksidanlar listesinde \u00fcst s\u0131ralarda yer almaktad\u0131r. Faydalar\u0131na ili\u015fkin bilimsel kan\u0131tlar d\u00fc\u015f\u00fcnd\u00fcr\u00fcc\u00fcd\u00fcr ancak kesin de\u011fildir.\n<\/p>\n<p>Buna ek olarak, meyveler di\u011fer benzer k\u00fc\u00e7\u00fck meyvelerin \u00e7o\u011fundan daha fazla A Vitamini ve C Vitamini i\u00e7erir (ancak siyah ku\u015f \u00fcz\u00fcm\u00fc hari\u00e7), bu nedenle sahip olduklar\u0131 sa\u011fl\u0131k yararlar\u0131n\u0131 lezzetli yemeklere ve konservelere eklemek iyi bir fikir gibi g\u00f6r\u00fcn\u00fcyor.\n<\/p>\n<h2>M\u00fcrverin Sa\u011fl\u0131\u011fa Faydalar\u0131<br \/>\n<\/h2>\n<p>Maryland \u00dcniversitesi T\u0131p Merkezi, m\u00fcrverin sa\u011fl\u0131\u011fa faydalar\u0131ndan baz\u0131lar\u0131na iyi bir giri\u015f sa\u011flar. \u0130\u015fte sayfalar\u0131ndan bir b\u00f6l\u00fcm:\n<\/p>\n<p>&#8220;M\u00fcrver veya m\u00fcrver, y\u00fczy\u0131llard\u0131r cilde uyguland\u0131\u011f\u0131nda yaralar\u0131 tedavi etmek i\u00e7in kullan\u0131lmaktad\u0131r. Ayr\u0131ca so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip gibi solunum yolu hastal\u0131klar\u0131n\u0131 tedavi etmek i\u00e7in a\u011f\u0131z yoluyla al\u0131n\u0131r. Almanya da dahil olmak \u00fczere bir\u00e7ok \u00fclkede m\u00fcrver \u00e7i\u00e7e\u011fi so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip tedavisinde kullan\u0131lmaktad\u0131r. Baz\u0131 kan\u0131tlar, m\u00fcrver \u00e7i\u00e7e\u011fi ve meyvelerindeki kimyasallar\u0131n sin\u00fcsler gibi mukoza zarlar\u0131ndaki \u015fi\u015fli\u011fi azaltmaya ve burun t\u0131kan\u0131kl\u0131\u011f\u0131n\u0131 gidermeye yard\u0131mc\u0131 olabilece\u011fini d\u00fc\u015f\u00fcnd\u00fcrmektedir. M\u00fcrver, anti-enflamatuar, antiviral ve antikanser \u00f6zelliklere sahip olabilir.\n<\/p>\n<p>&#8220;M\u00fcrver ayr\u0131ca antioksidan \u00f6zelliklere sahip olan ve v\u00fccut h\u00fccrelerinin zarar g\u00f6rmesini \u00f6nlemeye yard\u0131mc\u0131 olabilecek flavonoidler i\u00e7erir. Bununla birlikte, insanlarda \u00e7ok az \u00e7al\u0131\u015fma yap\u0131lm\u0131\u015ft\u0131r, bu nedenle ara\u015ft\u0131rmac\u0131lar m\u00fcrverin ne kadar etkili olabilece\u011fini bilmemektedir.&#8221;\n<\/p>\n<p>\u00c7i\u00e7ekler b\u00f6rek yap\u0131m\u0131nda kullan\u0131labilir, kreplerde unun bir k\u0131sm\u0131 yerine kullan\u0131labilir (\u00e7ok hafif olmas\u0131n\u0131 sa\u011flar), kurutularak nane \u00e7ay\u0131 olarak kullan\u0131labilir (bo\u011faz a\u011fr\u0131s\u0131nda ya da so\u011fuk alg\u0131nl\u0131\u011f\u0131nda i\u00e7ilebilir) ve bekta\u015fi \u00fcz\u00fcm\u00fc j\u00f6lesine tat vermek i\u00e7in kullan\u0131labilir. Olgun meyveler meyve suyu, \u015furup, re\u00e7el, j\u00f6le ve turta haline getirilebilir.\n<\/p>\n<p>Meyveler olgunla\u015ft\u0131\u011f\u0131na g\u00f6re, i\u015fte dondurma veya dondurulmu\u015f yo\u011furt i\u00e7in bir sos olarak, so\u011fuk bir yaz i\u00e7ece\u011fi i\u00e7in temel olarak veya so\u011fuk alg\u0131nl\u0131\u011f\u0131 semptomlar\u0131n\u0131 hafifletmek i\u00e7in kullanabilece\u011finiz kolay ve sa\u011fl\u0131kl\u0131 bir \u015furup. Buz k\u00fcplerinin \u00fczerine biraz d\u00f6k\u00fcn, tad\u0131na bakmak i\u00e7in su ekleyin ve bir dilim limon ve bir dal nane ekleyin.\n<\/p>\n<h2>M\u00fcrver \u015eurubu Tarifi<br \/>\n<\/h2>\n<p>\u0130\u00e7indekiler:\n<\/p>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">M\u00fcrver A\u011fac\u0131 meyvesi<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">su<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\u015eeker veya bal  <\/font><\/font><\/li>\n<\/ul>\n<ul>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">M\u00fcrver A\u011fac\u0131 meyvesi<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">su<\/font><\/font><\/li>\n<li><font style=\"vertical-align: inherit\"><font style=\"vertical-align: inherit\">\u015eeker veya bal  <\/font><\/font><\/li>\n<\/ul>\n<p>Yol tarifi:\n<\/p>\n<p>Daha fazla tarif i\u00e7in meyve kitab\u0131m The Old-Fashioned Fruit Garden ve Old-Fashioned Jams, Jellies, and Sweet Preserves'in son bask\u0131lar\u0131na g\u00f6z atmay\u0131 unutmay\u0131n: K\u00fc\u00e7\u00fck Meyveleri Yeti\u015ftirmenin, Muhafaza Etmenin ve Pi\u015firmenin En \u0130yi Yolu.\n<\/p>\n<p>Jo Ann Gardner \u00fcnl\u00fc bir bitki bah\u00e7\u0131van\u0131 ve kitap yazar\u0131d\u0131r. O ve kocas\u0131, Nova Scotia'n\u0131n kuzeydo\u011fu ucundaki Cape Breton'un i\u00e7 b\u00f6lgelerinde, k\u00f6t\u00fc bozuk bir toprak yolun sonunda, \u0131ss\u0131z bir yar\u0131madada 100 d\u00f6n\u00fcml\u00fck bir arazide ya\u015famaktad\u0131r. Jo Ann&#8217;in kitaplar\u0131n\u0131 okuyun, onunla Facebook \u00fczerinden ba\u011flant\u0131 kurun.\n<\/p>\n<p>T\u00fcm MOTHER EARTH NEWS toplulu\u011fu blog yazarlar\u0131, En \u0130yi Blog Yazma Uygulamalar\u0131m\u0131za uymay\u0131 kabul etmi\u015flerdir ve g\u00f6nderilerinin do\u011frulu\u011fundan sorumludurlar. Bu yaz\u0131n\u0131n yazar\u0131 hakk\u0131nda daha fazla bilgi edinmek i\u00e7in sayfan\u0131n \u00fcst k\u0131sm\u0131ndaki k\u00fcnye ba\u011flant\u0131s\u0131na t\u0131klay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geri d\u00f6n\u00fc\u015f yapan m\u00fcrver \u00e7al\u0131s\u0131 hakk\u0131nda bilgi edinin ve m\u00fcrverin mutfak, bah\u00e7e ve t\u0131bbi ama\u00e7lar\u0131 i\u00e7eren kullan\u0131mlar\u0131n\u0131 ke\u015ffedin. B\u00f6l\u00fcm 1'i okumak i\u00e7in buraya t\u0131klay\u0131n: Bekta\u015fi \u00dcz\u00fcm\u00fc ile Ne Yapmal\u0131? M\u00fctevaz\u0131 Amerikan m\u00fcrveri (Sambucus canadensis veya S. nigra subsp. canadensis) kadar ihmal edilmi\u015f bir \u00e7al\u0131 nadiren halk\u0131n g\u00f6z\u00fcnde bu kadar h\u0131zl\u0131 y\u00fckselmi\u015ftir. \u00c7ok uzun zaman \u00f6nce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":80118,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[],"class_list":["post-80111","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-herbs"],"_links":{"self":[{"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/posts\/80111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/comments?post=80111"}],"version-history":[{"count":0,"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/posts\/80111\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/media\/80118"}],"wp:attachment":[{"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/media?parent=80111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/categories?post=80111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-garden.blog\/tr\/wp-json\/wp\/v2\/tags?post=80111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}