Saus\u0101s pupi\u0146as un zir\u0146i nodro\u0161ina tikpat daudz olbaltumvielu vien\u0101 porcij\u0101 k\u0101 labi zin\u0101mie olbaltumvielu sp\u0113ka produkti, piem\u0113ram, olas un biezpiens, turkl\u0101t tiem pievienojas \u0161\u0137iedrvielas un virkne miner\u0101lvielu. J\u016bs varat \u0113st jebkuru za\u013co pupi\u0146u vai zir\u0146u saus\u0101s s\u0113klas, bet da\u017eas pupi\u0146u un zir\u0146u \u0161\u0137irnes, ko audz\u0113, lai ieg\u016btu liel\u0101ku arom\u0101tisku, uzturviel\u0101m bag\u0101tu s\u0113klu ra\u017eu, ir lab\u0101k izmantot d\u0101rza plat\u012bbu. Liel\u0101kaj\u0101 da\u013c\u0101 klimatisko apst\u0101k\u013cu, audz\u0113jot saus\u0101s pupi\u0146as un zir\u0146us, st\u0101diet p\u0113c pavasara kult\u016br\u0101m, lai t\u0101s nobriestu saus\u0101 rudens laik\u0101. P\u0101k\u0161augu ziedi piesaista der\u012bgos kukai\u0146us, un, t\u0101 k\u0101 p\u0101k\u0161augu augi lielu da\u013cu sl\u0101pek\u013ca ieg\u016bst, sadarbojoties ar augsn\u0113 dz\u012bvojo\u0161\u0101m bakt\u0113rij\u0101m, pupas un zir\u0146i no augsnes aizv\u0101c maz\u0101k bar\u012bbas vielu nek\u0101 liel\u0101k\u0101 da\u013ca citu kult\u016braugu.\n<\/p>\n
Lai audz\u0113tu saus\u0101s pupi\u0146as un zir\u0146us, ir svar\u012bgi izv\u0113l\u0113ties j\u016bsu klimatam piem\u0113rotas \u0161\u0137irnes. \u0145emiet v\u0113r\u0101, ka visas sauso pupi\u0146u un zir\u0146u \u0161\u0137irnes var nov\u0101kt un gatavot svaigas, kad s\u0113klas tuvojas gatav\u012bbai, vai ar\u012b atst\u0101t t\u0101s nobriest saus\u0101, viegli uzglab\u0101jam\u0101 veid\u0101.\n<\/p>\n
Zupas zir\u0146i (Pisum sativum) ir v\u0113s\u0101 laik\u0101 audz\u0113jama kult\u016bra, ko audz\u0113 l\u012bdz\u012bgi k\u0101 za\u013cos zir\u0146us, ta\u010du cietes zupas zir\u0146i ir gludi, nevis grumbaini. \u0160ie saln\u0101m notur\u012bgie zir\u0146i j\u0101st\u0101da diezgan agri, v\u0113s\u0101 pavasar\u012b. Kr\u016bmu tipa \u0161\u0137irnes, piem\u0113ram, ‘Gold Harvest,’ veido pa\u0161pietiekamus blokus, ja tos audz\u0113 plat\u0101s dob\u0113s, bet ‘Blue Pod Capucijners’ un cit\u0101m augstaj\u0101m \u0161\u0137irn\u0113m b\u016bs nepiecie\u0161ama iztur\u012bga re\u017e\u0123a konstrukcija. Zupas zir\u0146i vislab\u0101k aug v\u0113s\u0101 zieme\u013cu klimat\u0101, viegli sk\u0101b\u0101 l\u012bdz neitr\u0101l\u0101 augsn\u0113 ar pH no 5,5 l\u012bdz 7,0.\n<\/p>\n
Tradicion\u0101l\u0101s saus\u0101s pupi\u0146as (Phaseolus vulgaris) izskat\u0101s un aug t\u0101pat k\u0101 za\u013c\u0101s pupi\u0146as, ta\u010du to p\u0101kstis \u0101tri k\u013c\u016bst p\u0101r\u0101k cietas un cietas, lai t\u0101s \u0113stu. Jaunanglijas kr\u016bmu tipa pupi\u0146as, tostarp ‘Kenearly Yellow Eye’ un ‘Jacob’s Cattle,’ panes v\u0113sus augsnes apst\u0101k\u013cus, t\u0101p\u0113c t\u0101s ir lab\u0101k\u0101s pupi\u0146as, ko audz\u0113t viet\u0101s, kur vasaras ir \u012bsas un v\u0113sas. Silt\u0101kos apgabalos kr\u016bmveida, melnbalt\u0101s ‘Yin Yang’ (paz\u012bstamas ar\u012b k\u0101 ‘Calypso’) pupi\u0146as ir tikpat uzticamas k\u0101 skaistas. ‘Dwarf Horticultural’ pupi\u0146as var s\u0113t p\u0113c pavasara s\u0113jumiem apgabalos, kur vasaras ir garas. \u0160\u012bs un citas \u012bst\u0101s saus\u0101s pupi\u0146as vislab\u0101k aug gandr\u012bz neitr\u0101l\u0101 augsn\u0113 ar pH no 6,5 l\u012bdz 7,0.\n<\/p>\n
Daudzi d\u0101rzkopji dod priek\u0161roku stubl\u0101ju tipa sausaj\u0101m pupi\u0146\u0101m, kuras audz\u0113 uz re\u017e\u0123iem vai s\u0113j starp l\u012bdz ce\u013cgaliem augst\u0101m kukur\u016bz\u0101m vai saulespu\u0137\u0113m. Daudzos klimatiskajos apst\u0101k\u013cos p\u0101r \u017e\u0101v\u0113tu kukur\u016bzu labpr\u0101t p\u0101rziemos ar\u012b p\u0101rgrieztas, br\u016bni baltas ‘Hidatsa Shield’ un sarkanbaltsarkanas ‘Good Mother Stallard’ — \u0161\u0137irnes ar gar\u0101m v\u012bnog\u0101m — tostarp ar sare\u017e\u0123\u012btiem mar\u0137\u0113jumiem. Tur, kur vasaras naktis ir siltas un mitras, ‘Turkey Craw’ un ‘Mayflower’ ir izcilas kukur\u016bzas lauka pupas, ja vien t\u0101s nobriest saus\u0101 rudens laik\u0101.\n<\/p>\n
Pupas (Phaseolus coccineus) ra\u017eo sald\u0101kas nenobriedu\u0161as p\u0101kstis nek\u0101 citas saus\u0101s pupi\u0146as, un augi ar ko\u0161iem ziediem vilina kamenes. Pupi\u0146as g\u016bst labumu no v\u0113s\u0101m nakt\u012bm, un t\u0101s ir viegl\u0101k audz\u0113t nek\u0101 limas pupi\u0146as m\u0113ren\u0101 klimat\u0101. Saus\u0101s s\u0113klas ir lielas, kr\u0101sainas un ga\u013c\u012bgas, l\u012bdz\u012bgas Limas pupi\u0146\u0101m, bet ar sald\u0101ku gar\u0161u. ‘Scarlet Emperor’ ir violeti melnas s\u0113klas. Persiku ziedu ‘Sunset’ s\u0113klas ir gandr\u012bz piln\u012bb\u0101 melnas, bet ‘Streamline’ s\u0113klas ir ar melniem un br\u016bniem plankumiem. Pupas dod priek\u0161roku augsnei ar gandr\u012bz neitr\u0101lu pH 6,0-7,0.\n<\/p>\n
Limas pupi\u0146as (Phaseolus lunatus) labi att\u012bst\u0101s siltos un mitros laikapst\u0101k\u013cos un bie\u017ei vien ir iztur\u012bgas pret kait\u0113k\u013ciem, kas kait\u0113 parastaj\u0101m pupi\u0146\u0101m. Stubl\u0101ja tipa \u0161\u0137irnes, tostarp ‘Christmas’ (‘Large Speckled Calico’) un balt\u0101s s\u0113klas ‘King of the Garden,’ var dot milz\u012bgu ra\u017eu, ja ir dro\u0161a re\u017e\u0123a konstrukcija. Pupi\u0146as ‘Jackson Wonder’ var audz\u0113t ar\u012b k\u0101 saus\u0101s pupi\u0146as. \u017d\u0101v\u0113tas laima pupi\u0146as ir viegl\u0101k lob\u0101mas nek\u0101 maigas za\u013c\u0101s. Limas pupi\u0146as dod priek\u0161roku nedaudz sk\u0101bai augsnei ar pH 5,8-6,5.\n<\/p>\n
Govju zir\u0146i (Vigna unguiculata), ko d\u0113v\u0113 ar\u012b par \"dienvidu zir\u0146iem\" vai \"lauka zir\u0146iem\", ir c\u0113lu\u0161ies no \u0100frikas, un tiem ir saglab\u0101jusies vajadz\u012bba p\u0113c siltiem laika apst\u0101k\u013ciem. Sp\u012bd\u012bg\u0101s zirn\u012b\u0161u lapas neinteres\u0113 parastos pupu kait\u0113k\u013cus, un violetie ziedi veido aug\u013cus pat mitr\u0101 karstum\u0101, t\u0101p\u0113c \u0161\u012b kult\u016bra ir ide\u0101li piem\u0113rota apgabaliem ar karst\u0101m un mitr\u0101m vasar\u0101m. ‘Early Scarlet’ un citas kr\u016bmveid\u012bg\u0101s \u0161\u0137irnes p\u0101kstis novieto augstu, kas \u013cauj viegli nov\u0101kt p\u0101kstis, ta\u010du vair\u0101k zir\u0146u uz kvadr\u0101tmetra p\u0113das ieg\u016bsiet, izmantojot puslapojo\u0161as \u0161\u0137irnes, piem\u0113ram, ‘Pinkeye Purple Hull,’ ‘Mississippi Silver’ br\u016bn\u0101s p\u0101k\u0161augu \u0161\u0137irnes un ‘Peking Black’ p\u0101k\u0161augu \u0161\u0137irnes. Mazs\u0113klu, gandr\u012bz balts ‘Zipper Cream’ ir \u013coti iecien\u012bts kr\u0113mveida kulin\u0101rijas \u012bpa\u0161\u012bbu d\u0113\u013c un aug kr\u016bma form\u0101. Vislab\u0101k zir\u0146i aug nedaudz sk\u0101b\u0101 augsn\u0113 ar pH 5,5-6,5.\n<\/p>\n
Tepari pupi\u0146u (Phaseolus acutifolius) dzimtene ir Dienvidrietumi un Meksika, kur t\u0101s ir tradicion\u0101l\u0101 uztura sast\u0101vda\u013ca jau t\u016bksto\u0161iem gadu. Tepari pupi\u0146as st\u0101da vasaras lietus sezon\u0101. T\u0101m ir maz\u0101kas lapas nek\u0101 parastaj\u0101m pupi\u0146\u0101m, un t\u0101s labi piel\u0101gojas s\u0101rmain\u0101m augsn\u0113m, kas sastopamas daudzos saus\u0101 klimata re\u0123ionos. Pupi\u0146as ir iztur\u012bgas pret karstumu un sausumu, t\u0101p\u0113c t\u0101s var labi augt jebkur\u0101 klimat\u0101, kur vasaras beig\u0101s ir daudz siltuma un ierobe\u017eots mitrums. Balt\u0101s s\u0113klas ‘Tohono O’odham White’ un kr\u0101sain\u0101k\u0101s ‘Blue Speckled’ ir lieliski augi, kas neprasa lielu apr\u016bpi apgabalos ar karstu vasaru. Tepari pupi\u0146as vislab\u0101k aug neitr\u0101l\u0101 l\u012bdz s\u0101rmain\u0101 augsn\u0113 ar pH tuvu 7,0.\n<\/p>\n
Agri pavasar\u012b \u010detras l\u012bdz se\u0161as ned\u0113\u013cas pirms p\u0113d\u0113j\u0101m saln\u0101m s\u0113jiet zupas zir\u0146us augl\u012bg\u0101s dob\u0113s. Visas p\u0101r\u0113j\u0101s saus\u0101s pupi\u0146as un zir\u0146i ir silt\u0101 laika kult\u016bras, ko vislab\u0101k s\u0113t pavasara beig\u0101s un vasar\u0101. S\u0113jiet \u0161\u012bs s\u0113klas augl\u012bg\u0101 augsn\u0113 ne agr\u0101k k\u0101 divas ned\u0113\u013cas p\u0113c p\u0113d\u0113j\u0101m saln\u0101m. Apvidos, kur vasaras ir garas, v\u0113l\u0101ki st\u0101di, kas iest\u0101d\u012bti j\u016bnij\u0101, var b\u016bt izdev\u012bgi, jo tie nogatavojas parasti saus\u0101 rudens s\u0101kum\u0101, kad neliels lietus samazina iesp\u0113ju, ka p\u0101kstis sap\u016bs. Jebkur\u0101 klimat\u0101 tradicion\u0101l\u0101s saus\u0101s pupi\u0146as ar kr\u016bmveida aug\u0161anu var st\u0101d\u012bt 90 dienas pirms pirmaj\u0101m rudens saln\u0101m.\n<\/p>\n
Pupas un zir\u0146us \u017e\u0101v\u0113\u0161anai nov\u0101ciet jebkur\u0101 laik\u0101 p\u0113c tam, kad p\u0101kstis ir k\u013cuvu\u0161as \u0101dainas, l\u012bdz pat tad, kad t\u0101s ir iz\u017euvu\u0161as l\u012bdz gatavai kr\u0101sai. (Piem\u0113ram, pupi\u0146u p\u0101kstis k\u013c\u016bst zilo\u0146kaula kr\u0101sas ar sarkan\u0101m sv\u012btr\u0101m, kad s\u0113klas to iek\u0161pus\u0113 ir nobriedu\u0161as, savuk\u0101rt pupi\u0146u p\u0101kstis k\u013c\u016bst tum\u0161i violetas.) Za\u013c\u0101s pupi\u0146as un zir\u0146us svaigai gatavo\u0161anai var nov\u0101kt \u0101tr\u0101k, bet s\u0113kl\u0101m, kuras paredz\u0113ts uzglab\u0101t, j\u0101b\u016bt piln\u012bb\u0101 nogatavoju\u0161\u0101m.\n<\/p>\n
Atst\u0101jiet \u017e\u0101v\u0113t p\u0101kstis uz augiem tik ilgi, cik vien iesp\u0113jams, bet nov\u0101ciet t\u0101s pirms ilgsto\u0161a lietus perioda. Ja mitri laika apst\u0101k\u013ci iest\u0101jas tie\u0161i tad, kad pupi\u0146\u0101m vajadz\u0113tu \u017e\u0101v\u0113ties, izceliet augus un pakariniet tos ar galvu uz leju saus\u0101 viet\u0101, l\u012bdz pupi\u0146as ir pietiekami sausas, lai t\u0101s var\u0113tu nov\u0101kt un \u0161\u0137irot. Sav\u0101ciet \u017e\u0101v\u0113jo\u0161\u0101s p\u0101kstis no stubl\u0101ju \u0161\u0137irn\u0113m un pupi\u0146u \u0161\u0137irn\u0113m, kad t\u0101s k\u013c\u016bst br\u016bnas vai br\u016bnas, un \u013caujiet p\u0101kst\u012bm no\u017e\u016bt l\u012bdz krauk\u0161\u0137\u012bgumam sekl\u0101 papl\u0101t\u0113 vai kast\u0113, ko turiet telp\u0101s.\n<\/p>\n
Pupi\u0146u s\u0113klu atdal\u012b\u0161ana no p\u0101kst\u012bm ir process, kur\u0101 t\u0101s tiek atdal\u012btas no p\u0101kst\u012bm, un to var veikt gan ar ma\u0161\u012bnu, gan ar rok\u0101m. M\u0101jas d\u0101rz\u0101 lielu sauso pupi\u0146u vai zir\u0146u ra\u017eu lobiet, liekot saus\u0101s p\u0101kstis uz brezenta un saber\u017eot, ejot p\u0101ri t\u0101m. Sav\u0101c smag\u0101s s\u0113klas, kas izkr\u012bt no p\u0101kst\u012bm, un no\u0146em atl\u016bzumus, da\u017eas min\u016btes p\u0101rlejot pupi\u0146as no vienas b\u013codas uz priek\u0161u un atpaka\u013c cit\u0101, novietojot t\u0101s pie ventilatora. V\u0113l viena iesp\u0113ja nelielai ra\u017eai ir ievietot p\u0101kstis spilvendr\u0101n\u0101, cie\u0161i sasiet spilvendr\u0101nu un pak\u0101rt to silt\u0101 (ne karst\u0101) dr\u0113bju \u017e\u0101v\u0113t\u0101j\u0101.\n<\/p>\n
P\u0113c tam, kad pupi\u0146as vai zir\u0146i ir izlob\u012bti un atdal\u012bti, ievietojiet tos atv\u0113rtos traukos un \u013caujiet \u017e\u0101v\u0113ties istabas temperat\u016br\u0101 divas ned\u0113\u013cas, bie\u017ei maisot. Kad s\u0113klas ir cietas un sp\u012bd\u012bgas, iz\u0146emiet sa\u017euvu\u0161\u0101s pupi\u0146as (var pal\u012bdz\u0113t, ja t\u0101s izmetat p\u0101ri sietam) un uzglab\u0101jiet \u0161\u0137irotas pupi\u0146as herm\u0113tiskos traukos. Ja jums ir aizdomas, ka uzglab\u0101taj\u0101s pupi\u0146\u0101s vai zir\u0146os var b\u016bt pupu laputis vai citi kukai\u0146i, turiet aizz\u012bmogotos konteinerus sald\u0113tav\u0101.\n<\/p>\n
No saglab\u0101taj\u0101m pupi\u0146\u0101m izv\u0113lieties liel\u0101k\u0101s, vispiln\u012bg\u0101k\u0101s s\u0113klas, lai t\u0101s saglab\u0101tu kop\u0101 ar d\u0101rza s\u0113klu kr\u0101tuvi atk\u0101rtotai st\u0101d\u012b\u0161anai. T\u0101 k\u0101 p\u0101k\u0161augu s\u0113klas ir pa\u0161apputes, \u0161\u0137irnes, visticam\u0101k, nekrustosies, ja blakus netiks audz\u0113tas vienas sugas \u0161\u0137irnes. Ja saus\u0101s pupi\u0146u un zir\u0146u s\u0113klas uzglab\u0101 herm\u0113tisk\u0101 trauk\u0101 v\u0113s\u0101, tum\u0161\u0101 viet\u0101, t\u0101s saglab\u0101sies dz\u012bvotsp\u0113j\u012bgas vismaz \u010detrus gadus.\n<\/p>\n
\u0136ie\u0123e\u013cu kr\u0101sas, melni plankumain\u0101s Meksikas pupu vaboles bie\u017ei d\u0113j dzeltenu olu v\u0101kus uz P. vulgaris pupu lap\u0101m, un no ol\u0101m iz\u0161\u0137i\u013cas dzelteni k\u0101puri, kas izgrau\u017e lapu audus. Lai kontrol\u0113tu \u0161o kait\u0113kli vis\u0101s dz\u012bves stadij\u0101s, ar rok\u0101m iz\u0137eriet \u0161o kait\u0113kli un m\u0113\u0123iniet izsmidzin\u0101t ne\u0113mu uz kukai\u0146iem un lap\u0101m, ko tie ap\u0113d, lai kontrol\u0113tu vieglu inv\u0101ziju. Lielos st\u0101d\u012bjumos, kas ir liel\u0101ki par ceturtda\u013cu hekt\u0101ra, izm\u0113\u0123iniet izlaist der\u012bg\u0101s Pediobius lapsenes. Meksik\u0101\u0146u pupu vaboles netrauc\u0113 govs zir\u0146iem un tikai nedaudz interes\u0113jas par limu.\n<\/p>\n
Nakt\u012b baroju\u0161ies griez\u0113ji da\u017ek\u0101rt nokr\u012bt pupi\u0146u st\u0101dus, nogrie\u017eot tos pie augsnes l\u012bnijas. Diatomaisa zeme (DE), kas izkais\u012bta uz augsnes virsmas, var pal\u012bdz\u0113t samazin\u0101t zaud\u0113jumus.\n<\/p>\n
Pupi\u0146u nov\u0101k\u0161anai vai rav\u0113\u0161anai pagaidiet, l\u012bdz lapas ir sausas, jo pupu r\u016bsas un citas lapu plankumain\u012bbas slim\u012bbas var izplat\u012bties starp augiem, kad lapas ir mitras.\n<\/p>\n
Saus\u0101s pupi\u0146as un zir\u0146i ir dabiski \u012bsgad\u012bgi augi. Lai p\u0101rtrauktu kait\u0113k\u013cu un slim\u012bbu dz\u012bves ciklu, nekav\u0113joties izrav\u0113jiet un kompost\u0113jiet visus augus, kas jau nav sasniegu\u0161i savu ziedu laiku.\n<\/p>\n
Ja jums ir maz vietas, audz\u0113jiet saus\u0101s pupi\u0146as k\u0101 p\u0113ctec\u012bbas kult\u016bru, st\u0101dot t\u0101s uzreiz p\u0113c pavasara ra\u017eas nov\u0101k\u0161anas.\n<\/p>\n
Nekad nem\u0113rciet pupi\u0146u s\u0113klas \u016bden\u012b, lai pa\u0101trin\u0101tu d\u012bg\u0161anu, jo tas var nopietni saboj\u0101t augo\u0161o pupi\u0146u embriju, at\u0146emot tam nepiecie\u0161amo sk\u0101bekli.\n<\/p>\n
Nelietojiet vieglus m\u0113slo\u0161anas l\u012bdzek\u013cus, jo no p\u0101rm\u0113slot\u0101m sausaj\u0101m pupi\u0146\u0101m izaug milz\u012bgi augi, kas nesniedz labu ra\u017eu. Limas pupi\u0146as ir \u012bpa\u0161i jut\u012bgas pret p\u0101rm\u0113r\u012bgu m\u0113slo\u0161anu.\n<\/p>\n
Tr\u012bs m\u0101su d\u0101rz\u0101, kur\u0101 ietilpst pupi\u0146as, skvo\u0161s un kukur\u016bza vai saulespu\u0137es — saus\u0101s pupi\u0146as b\u016bs piem\u0113rot\u0101kas nek\u0101 pupi\u0146as, jo t\u0101s var nov\u0101kt v\u0113l\u0101k, maz\u0101k trauc\u0113jot skvo\u0161a v\u012bnogul\u0101jus.\n<\/p>\n
Ja p\u0101k\u0161augu p\u0101kstis ir tik sausas, ka, t\u0101s nov\u0101cot, sapl\u012bst, pirms nov\u0101k\u0161anas viegli samitriniet augus ar \u016bdeni vai nov\u0101ciet ra\u017eu no r\u012bta, kad augi ir slapji no rasas.\n<\/p>\n
Izmantojot m\u016bsu S\u0113klu un augu mekl\u0113t\u0101ju, atrodiet \u0161aj\u0101 rakst\u0101 apl\u016bkoto pupi\u0146u un zir\u0146u \u0161\u0137ir\u0146u avotus.\n<\/p>\n
Sausaj\u0101m pupi\u0146\u0101m un zir\u0146iem ir iespaid\u012bgs uzturv\u0113rt\u012bbas profils: 1 gl\u0101ze v\u0101r\u012btu sauso p\u0101k\u0161augu nodro\u0161ina aptuveni 15 gramus olbaltumvielu, k\u0101 ar\u012b daudz mang\u0101na, \u0161\u0137iedrvielu, B grupas vitam\u012bnu un dzelzs. Pirms v\u0101r\u012b\u0161anas saus\u0101s pupi\u0146as labi noskalojiet v\u0113s\u0101 \u016bden\u012b. Ja izmantojat \u0101trv\u0101r\u012bt\u0101ju, noskalot\u0101s pupi\u0146as v\u0101riet 15 l\u012bdz 30 min\u016btes. Ja pl\u0101nojat gatavot saus\u0101s pupi\u0146as uz pl\u012bts, iem\u0113rciet t\u0101s istabas temperat\u016bras \u016bden\u012b uz 6 l\u012bdz 12 stund\u0101m atkar\u012bb\u0101 no lieluma. P\u0113c tam 2 l\u012bdz 3 stundas v\u0101ra l\u0113n\u0101 v\u0113j\u0101. L\u0113ni v\u0101r\u012btas pupi\u0146as bag\u0101t\u012bgi papildiniet ar \u0137iploku, lauru lapu vai timi\u0101nu. V\u0101r\u012btas pupi\u0146as var v\u0101r\u012bt, lai pagatavotu siltu zupu vai \u010dili, marin\u0113t sal\u0101tiem, iev\u0101r\u012bt m\u0113rc\u0113s vai past\u0113t\u0113s vai saberztas, k\u0101 ar\u012b saberztas, lai pild\u012btu burritos vai en\u010dil\u0101des.\n<\/p>\n
Augsni labi dren\u0113, lai t\u0101 b\u016btu vismaz 12 cm dzi\u013ca. Iemaisiet 1 collas sl\u0101ni nobriedu\u0161a komposta un, ja jums ir, l\u0101pstu augsnes no dobes, kur\u0101 iepriek\u0161\u0113j\u0101 gad\u0101 auga t\u0101s pa\u0161as pupi\u0146u vai zir\u0146u sugas (lai pal\u012bdz\u0113tu inokul\u0113t augsni ar sl\u0101pekli piesaisto\u0161\u0101m bakt\u0113rij\u0101m). S\u0113klas s\u0113jiet 1 collas dzi\u013cum\u0101 un 3 collas att\u0101lum\u0101 viena no otras. Zupas zir\u0146us ne\u0161\u0137irojiet, jo tie vislab\u0101k aug, ja ir bl\u012bvi. Pupas retina 4 l\u012bdz 6 collas viena no otras; pupas, limas un puslapu zir\u0146us retina 10 collas viena no otras. Saus\u0101s pupi\u0146as un zir\u0146i aug uzreiz uz pl\u016bsto\u0161iem zariem, t\u0101p\u0113c tiem ir vajadz\u012bgi liel\u0101ki att\u0101lumi nek\u0101 pupi\u0146\u0101m.\n<\/p>\n
Audz\u0113jot saus\u0101s pupi\u0146as kukur\u016bzas stiebros vai saulespu\u0137\u0113s, pagaidiet, l\u012bdz atbalsta kult\u016braugs sasniedz 18 cm augstumu, un s\u0113jiet pupi\u0146u s\u0113klas kukur\u016bzas vai saulespu\u0137u saulain\u0101kaj\u0101 pus\u0113. Kad atbalsta kult\u016braugs no pupi\u0146u svara apg\u0101\u017eas, var b\u016bt nepiecie\u0161ams uzst\u0101d\u012bt mieti\u0146us, lai kl\u012bsto\u0161ajiem v\u012bnogul\u0101jiem b\u016btu kur savilkties. \u010cetras vai piecas p\u0113das augsti mieti, kas novietoti ik p\u0113c div\u0101m p\u0113d\u0101m puslapu zir\u0146u rind\u0101s, pal\u012bdz\u0113s atbalst\u012bt un palielin\u0101t augu produktivit\u0101ti, jo tie bie\u017ei sasniedz 4 p\u0113du augstumu. Stubl\u0101ja tipa laima pupi\u0146as ir pilna sezonas kult\u016bra, un t\u0101m nepiecie\u0161ama iztur\u012bga, vismaz 6 p\u0113das augsta re\u017e\u0123a konstrukcija.\n<\/p>\n
Lai ieg\u016btu s\u012bk\u0101ku inform\u0101ciju par daudzu citu d\u0101rze\u0146u un aug\u013cu audz\u0113\u0161anu, apmekl\u0113jiet m\u016bsu kolekcijas Crop at a Glance lapu.\n<\/p>\n
Redaktore Barbara Pleasant d\u0101rznieko dienvidrietumu Vird\u017e\u012bnij\u0101, kur vi\u0146a audz\u0113 d\u0101rze\u0146us, gar\u0161augus, aug\u013cus, aug\u013cus, ziedus un da\u017eus laim\u012bgus c\u0101\u013cus.<\/p>\n","protected":false},"excerpt":{"rendered":"
Saus\u0101s pupi\u0146as un zir\u0146i nodro\u0161ina tikpat daudz olbaltumvielu vien\u0101 porcij\u0101 k\u0101 labi zin\u0101mie olbaltumvielu sp\u0113ka produkti, piem\u0113ram, olas un biezpiens, turkl\u0101t tiem pievienojas \u0161\u0137iedrvielas un virkne miner\u0101lvielu. J\u016bs varat \u0113st jebkuru za\u013co pupi\u0146u vai zir\u0146u saus\u0101s s\u0113klas, bet da\u017eas pupi\u0146u un zir\u0146u \u0161\u0137irnes, ko audz\u0113, lai ieg\u016btu liel\u0101ku arom\u0101tisku, uzturviel\u0101m bag\u0101tu s\u0113klu ra\u017eu, ir lab\u0101k […]<\/p>\n","protected":false},"author":1,"featured_media":81210,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[122],"tags":[],"class_list":["post-81195","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-vegetables"],"_links":{"self":[{"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/posts\/81195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/comments?post=81195"}],"version-history":[{"count":0,"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/posts\/81195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/media\/81210"}],"wp:attachment":[{"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/media?parent=81195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/categories?post=81195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-garden.blog\/lv\/wp-json\/wp\/v2\/tags?post=81195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}