Rozmar\u00fdn je klasick\u00e1 kulin\u00e1\u0159sk\u00e1 bylina, kter\u00e1 se skv\u011ble hod\u00ed k such\u00e9mu pot\u00edr\u00e1n\u00ed masa, zv\u00fdraz\u0148uje pikantn\u00ed chu\u0165 fazol\u00ed a \u010do\u010dky, dod\u00e1v\u00e1 chlebu dynamiku a skv\u011ble se kombinuje s citronem ve sladk\u00fdch kol\u00e1\u010d\u00edch a kr\u00e9mech.\n<\/p>\n
Rozmar\u00fdn dod\u00e1v\u00e1 osv\u011b\u017euj\u00edc\u00ed prysky\u0159i\u010dnou chu\u0165 r\u016fzn\u00fdm pokrm\u016fm, slan\u00fdm i sladk\u00fdm, a tak\u00e9 bylinn\u00fdm \u010daj\u016fm. Obsahuje tolik antioxidant\u016f, \u017ee se v minulosti pou\u017e\u00edval jako konzerva\u010dn\u00ed prost\u0159edek na maso. V kombinaci s \u010derstv\u00fdm vep\u0159ov\u00fdm, dr\u016fbe\u017e\u00edm, jehn\u011b\u010d\u00edm nebo i hov\u011bz\u00edm masem je ide\u00e1ln\u00ed p\u0159\u00edsadou do such\u00fdch pot\u011br\u016f. Sm\u00edchejte l\u017e\u00edci nasekan\u00e9ho \u010derstv\u00e9ho rozmar\u00fdnu se dv\u011bma l\u017e\u00edcemi mouky, p\u0159idejte trochu soli a pep\u0159e a sm\u011bs\u00ed pot\u0159ete maso p\u0159ed jeho pe\u010den\u00edm. Kdy\u017e pe\u010dete cel\u00e9 ku\u0159e, sta\u010d\u00ed do dutiny zap\u00edchnout n\u011bkolik ust\u0159i\u017een\u00fdch v\u011btvi\u010dek.\n<\/p>\n
Rozmar\u00fdn (Rosmarinus officinalis) dok\u00e1\u017ee prom\u011bnit i oby\u010dejn\u00e9 pe\u010den\u00e9 brambory. Brambory omyjte, roz\u010dtvr\u0165te, prom\u00edchejte je s l\u017e\u00edc\u00ed olivov\u00e9ho oleje a \u010derstv\u00fdm rozmar\u00fdnem, podle chuti osolte a opep\u0159ete a upe\u010dte. \u0160petka nebo dv\u011b rozmar\u00fdnu v hrnci s fazolemi nebo \u010do\u010dkou zv\u00fdrazn\u00ed pikantn\u00ed chu\u0165 a posypka mlet\u00e9ho rozmar\u00fdnu sm\u00edchan\u00e1 s ho\u0159\u010dic\u00ed je fantastickou pomaz\u00e1nkou na sendvi\u010de. Rozmar\u00fdn je vhodn\u00e9 pou\u017e\u00edvat s m\u00edrou, ve v\u011bt\u0161\u00edm mno\u017estv\u00ed m\u016f\u017ee dr\u00e1\u017edit \u017ealudek.\n<\/p>\n
Dal\u0161\u00edm obl\u00edben\u00fdm pou\u017eit\u00edm je doplnit rozmar\u00fdnem a \u010desnekem focacciu, ploch\u00fd kynut\u00fd chl\u00e9b, kter\u00fd je jedn\u00edm z klasick\u00fdch kulin\u00e1\u0159sk\u00fdch partner\u016f rozmar\u00fdnu. Mal\u00e9 mno\u017estv\u00ed rozmar\u00fdnu lze tak\u00e9 p\u0159idat do kol\u00e1\u010d\u016f nebo kr\u00e9m\u016f, kde se jeho chu\u0165 kr\u00e1sn\u011b snoub\u00ed s dal\u0161\u00edm dobr\u00fdm kulin\u00e1\u0159sk\u00fdm spole\u010dn\u00edkem, citronem.\n<\/p>\n
Rozmar\u00fdn, oded\u00e1vna zn\u00e1m\u00fd jako bylina vzpom\u00ednek, m\u00e1 schopnost stimulovat mozek i chu\u0165ov\u00e9 poh\u00e1rky. A\u010dkoli neexistuj\u00ed \u017e\u00e1dn\u00e9 p\u0159esv\u011bd\u010div\u00e9 d\u016fkazy o tom, \u017ee byste byli d\u00edky pou\u017e\u00edv\u00e1n\u00ed p\u0159\u00edpravk\u016f pro p\u00e9\u010di o vlasy s v\u016fn\u00ed rozmar\u00fdnu chyt\u0159ej\u0161\u00ed, jedn\u00edm z d\u016fvod\u016f, pro\u010d je tato bylina sou\u010d\u00e1st\u00ed mnoha takov\u00fdch v\u00fdrobk\u016f, jsou jej\u00ed vlastnosti podporuj\u00edc\u00ed mozek. T\u011bchto vlastnost\u00ed m\u016f\u017eete vyu\u017e\u00edt i vy, sta\u010d\u00ed, kdy\u017e si sn\u00edtku roz\u0161t\u00edpnete na drobn\u00e9 kousky a budete je m\u00edt v mal\u00e9 misce na pracovn\u00edm stole. I kdyby v\u00e1m nep\u0159iost\u0159ila d\u016fvtip, ur\u010dit\u011b v\u00e1m zp\u0159\u00edjemn\u00ed kancel\u00e1\u0159.\n<\/p>\n
Su\u0161en\u00fd rozmar\u00fdn p\u0159im\u00edchejte do jak\u00e9hokoli potpourri a pro osv\u011b\u017euj\u00edc\u00ed koupel p\u0159idejte su\u0161en\u00e9 nebo \u010derstv\u00e9 listy rozmar\u00fdnu do s\u00e1\u010dku do koupele, kter\u00fd snadno p\u0159iprav\u00edte vlo\u017een\u00edm rozmar\u00fdnu do k\u00e1vov\u00e9ho filtru sv\u00e1zan\u00e9ho gumi\u010dkou. Rozmar\u00fdn obsahuje antioxidanty, kter\u00e9 mohou pomoci zm\u00edrnit artritick\u00e9 z\u00e1n\u011bty a zabr\u00e1nit vzniku n\u00e1dor\u016f. K l\u00e9\u010db\u011b stresu mas\u00e9\u0159i \u010dasto pou\u017e\u00edvaj\u00ed sm\u011bs 3 kapek rozmar\u00fdnov\u00e9ho esenci\u00e1ln\u00edho oleje v 1 pol\u00e9vkov\u00e9 l\u017e\u00edci mas\u00e1\u017en\u00edho oleje bez v\u016fn\u011b. A rozmar\u00fdn lze tak\u00e9 vpl\u00e9tat do bylinkov\u00fdch v\u011bnc\u016f a vkl\u00e1dat do dopis\u016f ur\u010den\u00fdch bl\u00edzk\u00fdm.\n<\/p>\n
Rozmar\u00fdn vypad\u00e1 kr\u00e1sn\u011b na zahrad\u011b, v zemi nebo v p\u011bkn\u00e9m kv\u011btin\u00e1\u010di. V l\u00e9t\u011b jsou jeho zelen\u00e9 listy ve tvaru jehli\u010d\u00ed zakon\u010deny drobn\u00fdmi kv\u011bty v odst\u00ednech od levandulov\u00e9 po fialovou — n\u011bkter\u00e9 kvetou dokonce r\u016f\u017eov\u011b.\n<\/p>\n
Odr\u016fdy se li\u0161\u00ed i sv\u00fdmi r\u016fstov\u00fdmi zvyklostmi. V\u011bt\u0161ina z nich jsou kompaktn\u00ed, vzp\u0159\u00edmen\u00e9 subke\u0159e — vhodn\u00e9 pr\u00e1v\u011b do n\u00e1dob — ale jin\u00e9 se kr\u00e1sn\u011b rozr\u016fstaj\u00ed, tak\u017ee jsou skv\u011blou volbou pro kask\u00e1dovit\u00e9 p\u011bstov\u00e1n\u00ed na kamenn\u00e9 zdi. Rozmar\u00fdn v jak\u00e9koli velikosti pot\u0159ebuje pln\u00e9 slunce a prosp\u00edv\u00e1 mu pravideln\u00e9 zast\u0159ih\u00e1v\u00e1n\u00ed, aby si udr\u017eel tvar. Krom\u011b b\u011b\u017en\u00e9 z\u00e1livky, krmen\u00ed a st\u0159\u00edh\u00e1n\u00ed v\u0161ak rozmar\u00fdn roste prakticky s\u00e1m.\n<\/p>\n
V zahrad\u011b je nejv\u011bt\u0161\u00edm omezen\u00edm rozmar\u00fdnu’ nedostate\u010dn\u00e1 zimovzdornost. N\u011bkolik odr\u016fd, v\u010detn\u011b ‘Arp,’ m\u016f\u017ee p\u0159e\u017e\u00edt zimu v z\u00f3n\u011b 6 a\u017e 7, ale v\u011bt\u0161ina ostatn\u00edch odum\u00edr\u00e1, kdy\u017e je vystavena teplot\u00e1m pod 20 stup\u0148\u016f. Situaci komplikuje i to, \u017ee rostliny jsou na konci l\u00e9ta \u010dasto tak velk\u00e9, \u017ee jejich p\u0159enesen\u00ed na zimu do interi\u00e9ru m\u016f\u017ee b\u00fdt problematick\u00e9. Pokud jsou va\u0161e zimy pro rozmar\u00fdn p\u0159\u00edli\u0161 chladn\u00e9, ale chcete si ka\u017ed\u00fd rok ponechat stejnou rostlinu, zako\u0159e\u0148te koncem l\u00e9ta n\u011bkolik stonkov\u00fdch \u0159\u00edzk\u016f a tyto mal\u00e9 rostlinky si p\u0159es zimu ponechte v kv\u011btin\u00e1\u010di. Je\u0161t\u011b lep\u0161\u00ed je v l\u00e9t\u011b, kdy rostliny aktivn\u011b rostou, ohnout jednu nebo dv\u011b vn\u011bj\u0161\u00ed v\u011btve, od\u0161kr\u00e1bnout listy a k\u016fru v \u010d\u00e1sti stonku, kter\u00e1 se st\u00fdk\u00e1 s p\u016fdou, a p\u0159ichytit je kamenem nebo ohnutou sponkou na pap\u00edr. Zahraban\u00e1 \u010d\u00e1st stonku pomalu zako\u0159en\u00ed a na podzim ji m\u016f\u017eete od\u0159\u00edznout a zasadit do kv\u011btin\u00e1\u010de.\n<\/p>\n
Rozmar\u00fdn zal\u00e9vejte pouze v dob\u011b sucha nebo v interi\u00e9ru, kdy\u017e je p\u016fda v kv\u011btin\u00e1\u010di such\u00e1, proto\u017ee nesn\u00e1\u0161\u00ed mokr\u00e9 nohy. Zdrav\u00e9 rostliny v\u017edy vytv\u00e1\u0159ej\u00ed velk\u00e9 mno\u017estv\u00ed stonk\u016f, kter\u00e9 se snadno su\u0161\u00ed,\n<\/p>\n
bu\u010f zav\u011b\u0161en\u00edm dlouh\u00fdch v\u011btv\u00ed v mal\u00fdch svazc\u00edch, nebo polo\u017een\u00edm mal\u00fdch v\u011btvi\u010dek na z\u00e1st\u011bnu nebo jin\u00fd rovn\u00fd povrch. Su\u0161en\u00fd rozmar\u00fdn uchov\u00e1van\u00fd ve vzduchot\u011bsn\u00fdch n\u00e1dob\u00e1ch si uchov\u00e1 svou chu\u0165 po n\u011bkolik m\u011bs\u00edc\u016f.\n<\/p>\n
Skv\u011bl\u00fd recept na rozmar\u00fdnovo-\u010desnekov\u00fd chl\u00e9b najdete zde.\n<\/p>\n
Krom\u011b bohat\u011b ochucen\u00e9ho rozmar\u00fdnu je po\u0161tou k dost\u00e1n\u00ed \u00fa\u017easn\u00e9 mno\u017estv\u00ed n\u00e1dhern\u00fdch bylin, kter\u00e9 lze v m\u00edst\u011b t\u011b\u017eko sehnat. Zde je uk\u00e1zka z\u00e1silkov\u00fdch spole\u010dnost\u00ed, kter\u00e9 nab\u00edzej\u00ed vynikaj\u00edc\u00ed v\u00fdb\u011br semen i rostlin:\n<\/p>\n
Garden Medicinals & Culinaries (Va.)\n<\/p>\n
Fedco Seeds (Maine)\n<\/p>\n
Johnny’s Selected Seeds (Maine)\n<\/p>\n
Farma Well-Sweep Herb Farm (N.J.)\n<\/p>\n
Richters Herbs (Ontario)\n<\/p>\n
William Dam Seeds (Ontario)\n<\/p>\n
Seeds of Change (N.M.)\n<\/p>\n
Mountain Valley Growers (Kalifornie)\n<\/p>\n
Nichols Garden Nursery (st\u00e1t Ruda)\n<\/p>\n
P\u0159\u00edsn\u011b l\u00e9\u010div\u00e1 semena (Ore.)\n<\/p>\n
Spisovatelka Barbara Pleasantov\u00e1 ze Severn\u00ed Karol\u00edny je redaktorkou \u010dasopisu MOTHER EARTH NEWS. Jej\u00ed nejnov\u011bj\u0161\u00ed knihou je The Whole Herb, kter\u00e1 ned\u00e1vno vy\u0161la v nakladatelstv\u00ed Square One Publishers.<\/p>\n","protected":false},"excerpt":{"rendered":"
Rozmar\u00fdn je klasick\u00e1 kulin\u00e1\u0159sk\u00e1 bylina, kter\u00e1 se skv\u011ble hod\u00ed k such\u00e9mu pot\u00edr\u00e1n\u00ed masa, zv\u00fdraz\u0148uje pikantn\u00ed chu\u0165 fazol\u00ed a \u010do\u010dky, dod\u00e1v\u00e1 chlebu dynamiku a skv\u011ble se kombinuje s citronem ve sladk\u00fdch kol\u00e1\u010d\u00edch a kr\u00e9mech. Rozmar\u00fdn dod\u00e1v\u00e1 osv\u011b\u017euj\u00edc\u00ed prysky\u0159i\u010dnou chu\u0165 r\u016fzn\u00fdm pokrm\u016fm, slan\u00fdm i sladk\u00fdm, a tak\u00e9 bylinn\u00fdm \u010daj\u016fm. Obsahuje tolik antioxidant\u016f, \u017ee se v minulosti pou\u017e\u00edval […]<\/p>\n","protected":false},"author":1,"featured_media":80950,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119],"tags":[],"class_list":["post-80946","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-herbs"],"_links":{"self":[{"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/posts\/80946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/comments?post=80946"}],"version-history":[{"count":0,"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/posts\/80946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/media\/80950"}],"wp:attachment":[{"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/media?parent=80946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/categories?post=80946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/my-garden.blog\/cs\/wp-json\/wp\/v2\/tags?post=80946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}